NutriDB

🥩 Beef Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
421Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled25.92
422Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled25.9
423Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled25.87
424Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled25.85
425Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised25.85
426Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked25.85
427Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised25.81
428Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled25.8
429Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled25.77
430Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled25.75
431Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled25.74
432Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled25.73
433Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled25.73
434Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted25.7
435Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled25.69
436Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled25.67
437Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted25.66
438Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled25.56
439Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised25.56
440Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned25.56
441Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled25.56
442Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled25.51
443Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled25.5
444Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised25.48
445Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled25.4
446Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled25.38
447Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled25.29
448Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled25.28
449Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled25.26
450Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised25.26

421–450 of 975 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov