NutriDB

🥩 Beef Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
451Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked25.25
452Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled25.21
453Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled25.18
454Beef, variety meats and by-products, spleen, cooked, braised25.1
455Beef, ground, unspecified fat content, cooked25.07
456Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled25.03
457Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled24.98
458Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled24.95
459Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled24.93
460Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled24.91
461Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried24.89
462Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted24.86
463Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted24.85
464Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled24.85
465Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled24.85
466Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled24.83
467Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled24.73
468Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled24.7
469Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled24.66
470Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted24.63
471Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled24.62
472Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted24.61
473Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled24.6
474Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked24.56
475Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled24.53
476Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted24.47
477Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled24.47
478Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised24.4
479Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled24.38
480Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted24.3

451–480 of 975 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov