NutriDB

🥩 Beef Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
691Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw21.38
692Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw21.38
693Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw21.36
694Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw21.34
695Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw21.34
696Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw21.34
697Beef, short loin (NY strip steak), raw21.33
698Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw21.31
699Beef, New Zealand, imported, ribs prepared, raw21.31
700Beef, New Zealand, imported, flat, separable lean only, raw21.3
701Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw21.3
702Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw21.3
703Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw21.29
704Beef, New Zealand, imported, bolar blade, separable lean and fat, raw21.29
705Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw21.29
706Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw21.28
707Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw21.28
708Beef, New Zealand, imported, oyster blade, separable lean and fat, raw21.27
709Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw21.26
710Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw21.24
711Beef, New Zealand, imported, manufacturing beef, raw21.23
712Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw21.22
713Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw21.22
714Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw21.22
715Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw21.22
716Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw21.22
717Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw21.2
718Beef, New Zealand, imported, tenderloin, separable lean only, raw21.19
719Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw21.19
720Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw21.19

691–720 of 975 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov