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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Thiamine (B1)

🔋 Baby Foods — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryThiamine (B1)(mg)% DV
31Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted
Baby Foods
0.5143%
32Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA
Baby Foods
0.5143%
33Infant formula, NESTLE, GOOD START SUPREME, with iron, powder
Baby Foods
0.5143%
34Infant formula, GERBER, GOOD START, PROTECT PLUS, powder
Baby Foods
0.5143%
35Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder
Baby Foods
0.5143%
36Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA
Baby Foods
0.5143%
37Babyfood, cereal, oatmeal, prepared with whole milk
Baby Foods
0.5142%
38Infant formula, PBM PRODUCTS, store brand, soy, powder
Baby Foods
0.542%
39Babyfood, cookies, arrowroot
Baby Foods
0.542%
40Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder
Baby Foods
0.4941%
41Babyfood, cereal, oatmeal, with honey, prepared with whole milk
Baby Foods
0.4941%
42Babyfood, cereal, rice, with honey, prepared with whole milk
Baby Foods
0.4840%
43Babyfood, cereal, high protein, prepared with whole milk
Baby Foods
0.4739%
44Babyfood, pretzels
Baby Foods
0.4639%
45Babyfood, cereal, mixed, with honey, prepared with whole milk
Baby Foods
0.4537%
46Babyfood, cookie, baby, fruit
Baby Foods
0.4437%
47Clif Z bar
Baby Foods
0.4134%
48Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
Baby Foods
0.4134%
49Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA
Baby Foods
0.4134%
50Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted
Baby Foods
0.4134%
51Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted
Baby Foods
0.4134%
52Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted
Baby Foods
0.4134%
53Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder
Baby Foods
0.4134%
54Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA
Baby Foods
0.4134%
55Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder
Baby Foods
0.4134%
56Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder
Baby Foods
0.4134%
57Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA
Baby Foods
0.4134%
58Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted
Baby Foods
0.433%
59Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted
Baby Foods
0.433%
60Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted
Baby Foods
0.433%

31–60 of 341 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Thiamine (Vitamin B1)

Supplement

Essential for glucose metabolism and nerve function. Benfotiamine form offers superior bioavailability.

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The B Vitamins Energy Guide

Nutrition Science

Explains how the full B-vitamin complex drives cellular energy, brain function, and stress resilience.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov