🔋 Fruits and Fruit Juices — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#	Food	Category	% DV
361	Guanabana nectar, canned	Fruits and Fruit Juices	0%
362	Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid	Fruits and Fruit Juices	0%
363	Guava nectar, canned, with added ascorbic acid	Fruits and Fruit Juices	0%
364	Olives, ripe, canned (jumbo-super colossal)	Fruits and Fruit Juices	0%
365	Tamarind nectar, canned	Fruits and Fruit Juices	0%
366	Mango nectar, canned	Fruits and Fruit Juices	0%
367	Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid	Fruits and Fruit Juices	0%
368	Olives, ripe, canned (small-extra large)	Fruits and Fruit Juices	0%
369	Pear nectar, canned, without added ascorbic acid	Fruits and Fruit Juices	0%
370	Pear nectar, canned, with added ascorbic acid	Fruits and Fruit Juices	0%
371	Peaches, dried, sulfured, uncooked	Fruits and Fruit Juices	0%

361–371 of 371 foods

Other Nutrient Rankings