NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Beef Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
661Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw0.06
662Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw0.06
663Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw0.06
664Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw0.06
665Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw0.06
666Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw0.06
667Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw0.06
668Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.06
669Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw0.06
670Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw0.06
671Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted0.06
672Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw0.06
673Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw0.06
674Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0.06
675Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw0.06
676Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw0.06
677Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw0.06
678Beef, New Zealand, imported, subcutaneous fat, cooked0.06
679Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw0.06
680Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted0.06
681Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.06
682Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw0.06
683Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised0.06
684Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw0.06
685Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw0.06
686Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised0.06
687Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.06
688Beef, New Zealand, imported, striploin, separable lean and fat, raw0.06
689Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw0.06
690Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw0.06

661–690 of 923 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov