NutriDB

🐟 Beef Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#FoodVitamin B6(mg)
361Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled0.52
362Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw0.52
363Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw0.52
364Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked0.52
365Beef, chuck for stew, separable lean and fat, select, cooked, braised0.52
366Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled0.52
367Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw0.52
368Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw0.52
369Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw0.52
370Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted0.52
371Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw0.52
372Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.52
373Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.52
374Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled0.51
375Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled0.51
376Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw0.51
377Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised0.51
378Beef, chuck for stew, separable lean and fat, all grades, cooked, braised0.51
379Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted0.51
380Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted0.51
381Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised0.51
382Beef, chuck for stew, separable lean and fat, choice, cooked, braised0.51
383Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw0.5
384Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.5
385Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw0.5
386Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked0.5
387Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw0.5
388Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.5
389Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled0.5
390Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled0.49

361–390 of 934 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov