Nutrient Rankings/Vitamin B6

🐟 Beef Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
61	Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled	Beef Products	0.68	40%
62	Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	Beef Products	0.68	40%
63	Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	Beef Products	0.68	40%
64	Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw	Beef Products	0.68	40%
65	Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	Beef Products	0.68	40%
66	Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw	Beef Products	0.68	40%
67	Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	Beef Products	0.67	40%
68	Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	Beef Products	0.67	40%
69	Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	Beef Products	0.67	40%
70	Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw	Beef Products	0.67	40%
71	Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw	Beef Products	0.67	40%
72	Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw	Beef Products	0.67	40%
73	Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted	Beef Products	0.67	39%
74	Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted	Beef Products	0.67	39%
75	Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	Beef Products	0.67	39%
76	Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted	Beef Products	0.67	39%
77	Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw	Beef Products	0.67	39%
78	Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw	Beef Products	0.67	39%
79	Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted	Beef Products	0.67	39%
80	Beef, variety meats and by-products, kidneys, raw	Beef Products	0.67	39%
81	Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	Beef Products	0.66	39%
82	Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled	Beef Products	0.66	39%
83	Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled	Beef Products	0.66	39%
84	Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled	Beef Products	0.66	39%
85	Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled	Beef Products	0.66	39%
86	Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled	Beef Products	0.66	39%
87	Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	Beef Products	0.66	39%
88	Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	Beef Products	0.66	39%
89	Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	Beef Products	0.66	39%
90	Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw	Beef Products	0.66	39%

61–90 of 934 foods

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🐟 Beef Products — Highest Vitamin B6(per 100g)

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