NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
2911Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted1.4
2912Caribou, hind quarter meat, raw (Alaska Native)1.4
2913Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked1.4
2914Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled1.4
2915Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled1.4
2916Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted1.4
2917Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked1.4
2918Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked1.4
2919Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned1.4
2920Mustard, prepared, yellow1.4
2921Snacks, tortilla chips, ranch-flavor1.4
2922Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled1.4
2923Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled1.4
2924Cheese, swiss1.4
2925Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw1.4
2926Cherries, sweet, canned, water pack, solids and liquids1.4
2927Soup, onion, dry, mix1.4
2928Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit1.4
2929Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled1.4
2930Candies, Tamarind1.4
2931Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted1.4
2932Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled1.4
2933Cereals ready-to-eat, frosted oat cereal with marshmallows1.4
2934Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled1.4
2935Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked1.4
2936Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked1.4
2937Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw1.4
2938Olives, pickled, canned or bottled, green1.4
2939Bread, pita, whole-wheat1.4
2940Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled1.4

2911–2940 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov