NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
2881Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted1.4
2882Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw1.4
2883Cherries, sour, red, canned, water pack, solids and liquids1.4
2884Candies, Tamarind1.4
2885Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled1.4
2886Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled1.4
2887Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit1.4
2888Cherries, sour, red, canned, heavy syrup pack, solids and liquids1.4
2889Fish, tilapia, raw1.4
2890Snacks, tortilla chips, ranch-flavor1.4
2891Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw1.4
2892Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked1.4
2893Millet, puffed1.4
2894Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw1.4
2895Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled1.4
2896Candies, fudge, chocolate, prepared-from-recipe1.4
2897Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled1.4
2898Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted1.4
2899Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled1.4
2900Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled1.4
2901Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked1.4
2902Olives, ripe, canned (jumbo-super colossal)1.4
2903Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)1.4
2904Cheese, swiss1.4
2905Babyfood, cereal, oatmeal, dry fortified1.4
2906Cheese, swiss1.4
2907Veal, foreshank, osso buco, separable lean only, cooked, braised1.4
2908Caribou, hind quarter meat, raw (Alaska Native)1.4
2909Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw1.4
2910Olives, ripe, canned (small-extra large)1.4

2881–2910 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov