NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
2851Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw1.5
2852Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw1.5
2853Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw1.5
2854Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw1.4
2855Olives, ripe, canned (jumbo-super colossal)1.4
2856Fish, tilapia, raw1.4
2857Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled1.4
2858Cranberry sauce, canned, sweetened1.4
2859Cherries, sweet, canned, light syrup pack, solids and liquids1.4
2860Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled1.4
2861Babyfood, vegetables, sweet potatoes strained1.4
2862Cereals ready-to-eat, POST, ALPHA-BITS1.4
2863Cereals ready-to-eat, POST Bran Flakes1.4
2864Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled1.4
2865Babyfood, cereal, oatmeal, dry fortified1.4
2866Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted1.4
2867Game meat, squirrel, cooked, roasted1.4
2868Squash, winter, butternut, frozen, unprepared1.4
2869Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled1.4
2870Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches1.4
2871Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled1.4
2872Olives, ripe, canned (small-extra large)1.4
2873Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled1.4
2874Game meat, deer, ground, cooked, pan-broiled1.4
2875Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled1.4
2876Cereals, oats, instant, fortified, maple and brown sugar, dry1.4
2877Veal, shoulder, blade chop, separable lean and fat, cooked, grilled1.4
2878Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)1.4
2879Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised1.4
2880Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw1.4

2851–2880 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov