NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
3751Egg substitute, liquid or frozen, fat free0.2
3752Yogurt, plain, skim milk0.2
3753Babyfood, vegetables, beets, strained0.2
3754Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)0.2
3755Piki bread, made from blue cornmeal (Hopi)0.2
3756Yogurt, Greek, plain, lowfat0.2
3757Chicken, broilers or fryers, light meat, meat only, cooked, stewed0.2
3758Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw0.2
3759Fish broth0.2
3760Beverages, chocolate syrup, prepared with whole milk0.2
3761Babyfood, cereal, rice, prepared with whole milk0.2
3762Cheese, American, nonfat or fat free0.2
3763Yogurt, plain, low fat0.2
3764Bananas, overripe, raw0.2
3765Gravy, mushroom, dry, powder0.2
3766Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS0.2
3767Macaroni or noodles with cheese, microwaveable, unprepared0.2
3768Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw0.2
3769Babyfood, potatoes, toddler0.2
3770Milk, chocolate, fluid, commercial, reduced fat, with added calcium0.2
3771Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw0.2
3772Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.2
3773Chicken, feet, boiled0.2
3774Fish, roe, mixed species, raw0.2
3775Babyfood, dessert, cherry vanilla pudding, strained0.2
3776Bread, white, commercially prepared (includes soft bread crumbs)0.2
3777Puddings, chocolate, dry mix, regular, prepared with 2% milk0.2
3778Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.2
3779Babyfood, dinner, macaroni and cheese, junior0.2
3780Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.0.2

3751–3780 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov