NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
4021Fish, sturgeon, mixed species, raw0.1
4022Beverages, OCEAN SPRAY, Ruby Red cranberry0.1
4023Mollusks, octopus, common, cooked, moist heat0.1
4024Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt0.1
4025Beverages, OCEAN SPRAY, Cran Lemonade0.1
4026Mollusks, snail, raw0.1
4027Beverages, OCEAN SPRAY, Cran Pomegranate0.1
4028Mollusks, whelk, unspecified, raw0.1
4029Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape0.1
4030Fish, herring, Atlantic, kippered0.1
4031Rice, white, long-grain, parboiled, enriched, dry0.1
4032Fish, carp, raw0.1
4033Fish, whiting, mixed species, raw0.1
4034Fish, salmon, pink, canned, drained solids0.1
4035Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D0.1
4036Puddings, chocolate, ready-to-eat, fat free0.1
4037Fish, pollock, Atlantic, raw0.1
4038Babyfood, juice, orange0.1
4039Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B60.1
4040Cereals, CREAM OF WHEAT, instant, prepared with water, without salt0.1
4041Soup, onion, dry, mix, prepared with water0.1
4042Fish, cod, Atlantic, raw0.1
4043Tamarind nectar, canned0.1
4044Candies, honey-combed, with peanut butter0.1
4045Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated0.1
4046Milk, chocolate, lowfat, with added vitamin A and vitamin D0.1
4047Yogurt, vanilla, low fat, fortified with vitamin D0.1
4048Fish, trout, mixed species, raw0.1
4049Fish, sturgeon, mixed species, cooked, dry heat0.1
4050Jerusalem-artichokes, raw0.1

4021–4050 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov