☀️ Baked Products — Highest Vitamin D(per 100g)

Promotes calcium absorption and bone health. Most people get it from sun exposure and fatty fish. FDA Daily Value: 20μg.

#	Food	Category	Vitamin D(μg)	% DV
31	Pancakes, plain, reduced fat	Baked Products	0.1	1%
32	Cake, boston cream pie, commercially prepared	Baked Products	0.1	1%
33	Bread, potato	Baked Products	0.1	1%
34	Muffins, blueberry, commercially prepared (Includes mini-muffins)	Baked Products	0.1	1%
35	Pie, pecan, commercially prepared	Baked Products	0.1	1%
36	Crackers, cheese, whole grain	Baked Products	0.1	1%
37	Pie, chocolate creme, commercially prepared	Baked Products	0.1	1%
38	Bread, cheese	Baked Products	0.1	1%

31–38 of 38 foods

Other Nutrient Rankings