NutriDB

☀️ Foods Highest in Vitamin D — TOP 30(per 100g)

Promotes calcium absorption and bone health. Most people get it from sun exposure and fatty fish. FDA Daily Value: 20μg.

#FoodVitamin D(μg)
91Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA7.7
92Infant formula, GERBER, GOOD START, PROTECT PLUS, powder7.7
93Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder7.7
94Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted7.7
95Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder7.7
96Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted7.7
97Infant formula, PBM PRODUCTS, store brand, soy, powder7.6
98Infant formula, PBM PRODUCTS, store brand, powder7.6
99Cereals ready-to-eat, RALSTON CRISP RICE7.6
100Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder7.5
101Cheese, pasteurized process, American, vitamin D fortified7.5
102Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder7.5
103Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder7.5
104Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted7.5
105Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted7.5
106Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder7.5
107Cheese, pasteurized process, American, fortified with vitamin D7.5
108Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder7.5
109Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA7.5
110Infant formula, GERBER, GOOD START 2 SOY, with iron, powder7.5
111Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder7.4
112Cereals ready-to-eat, POST, GOLDEN CRISP7.4
113Cereals ready-to-eat, POST, FRUITY PEBBLES7.4
114Fish, mackerel, jack, canned, drained solids7.3
115Fish, mackerel, spanish, raw7.3
116Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted7.2
117Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA7.2
118Babyfood, cereal, barley, dry fortified7.1
119Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted7.1
120Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA7.1

91–120 of 1,929 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov