NutriDB

🦴 Nut and Seed Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
151Nuts, pine nuts, pinyon, dried8
152Nuts, coconut milk, frozen (liquid expressed from grated meat and water)4
153Nuts, coconut cream, canned, sweetened4
154Nuts, ginkgo nuts, canned4
155Nuts, ginkgo nuts, raw2
156Nuts, beechnuts, dried1

151–156 of 156 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov