🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
7891	Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener	Beverages	1	0%
7892	Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	Fats and Oils	1	0%
7893	Mushrooms, shiitake	Vegetables and Vegetable Products	0.77	0%
7894	Mushrooms, shiitake	Vegetables and Vegetable Products	0.77	0%
7895	Corn, sweet, yellow and white kernels, fresh, raw	Vegetables and Vegetable Products	0.66	0%
7896	Mushroom, beech	Vegetables and Vegetable Products	0.43	0%

7891–7896 of 7,896 foods

Other Nutrient Rankings