NutriDB
Nutrient Rankings/Carbohydrates

🍚 Vegetables and Vegetable Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
121Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt22.33
122Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt22.33
123Potatoes, french fried, wedge cut, frozen, unprepared22.22
124Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)22.22
125Lentils, sprouted, raw22.14
126Potatoes, o'brien, frozen, prepared21.86
127Corn, sweet, white, cooked, boiled, drained, without salt21.71
128Corn, sweet, white, cooked, boiled, drained, with salt21.71
129Potatoes, baked, flesh, without salt21.55
130Potatoes, baked, flesh, with salt21.55
131Potatoes, Russet, flesh and skin, baked21.44
132Lentils, sprouted, cooked, stir-fried, with salt21.25
133Lentils, sprouted, cooked, stir-fried, without salt21.25
134Burdock root, cooked, boiled, drained, with salt21.15
135Pickles, cucumber, sweet (includes bread and butter pickles)21.15
136Potatoes, baked, flesh and skin, with salt21.15
137Burdock root, cooked, boiled, drained, without salt21.15
138Potatoes, baked, flesh and skin, without salt21.15
139Sweet potato, canned, vacuum pack21.12
140Potatoes, white, flesh and skin, baked21.08
141Corn, sweet, yellow, cooked, boiled, drained, without salt20.98
142Corn, sweet, yellow, cooked, boiled, drained, with salt20.98
143Sweet potato, canned, syrup pack, solids and liquids20.93
144Corn, sweet, white, frozen, kernels cut off cob, unprepared20.73
145Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)20.71
146Sweet potato, cooked, baked in skin, flesh, with salt20.71
147Sweet potato, cooked, baked in skin, flesh, without salt20.71
148Yeast extract spread20.42
149Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt20.32
150Arrowhead, raw20.23

121–150 of 904 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov