NutriDB
Nutrient Rankings/Carbohydrates

🍚 Vegetables and Vegetable Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
421Carrots, frozen, cooked, boiled, drained, without salt7.73
422Carrots, frozen, cooked, boiled, drained, with salt7.73
423Onions, white, raw7.68
424Mushrooms, shiitake, stir-fried7.68
425Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt7.62
426Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt7.62
427Edamame, frozen, unprepared7.61
428Mushroom, lion's mane7.59
429Mushroom, lion's mane7.59
430Beans, snap, yellow, frozen, all styles, unprepared7.58
431Peas, edible-podded, raw7.55
432Onions, sweet, raw7.55
433Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)7.54
434Okra, raw7.45
435Epazote, raw7.44
436Beans, snap, green, raw7.41
437Sweet potato leaves, cooked, steamed, with salt7.38
438Sweet potato leaves, cooked, steamed, without salt7.38
439Cabbage, red, raw7.37
440Onions, spring or scallions (includes tops and bulb), raw7.34
441Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added7.31
442Fennel, bulb, raw7.3
443Lambsquarters, raw7.3
444Jute, potherb, cooked, boiled, drained, without salt7.29
445Jute, potherb, cooked, boiled, drained, with salt7.29
446Tomatoes, crushed, canned7.29
447Turnips, raw7.28
448Tomato products, canned, sauce, spanish style7.24
449Beets, canned, drained solids7.21
450Peas, edible-podded, frozen, unprepared7.2

421–450 of 904 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov