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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
2701Beans, baked, canned, with pork and tomato sauce
Legumes and Legume Products
18.697%
2702Flan, caramel custard, dry mix, prepared with whole milk
Sweets
18.687%
2703Seeds, pumpkin seeds (pepitas), raw
Nut and Seed Products
18.687%
2704Nuts, almonds, blanched
Nut and Seed Products
18.677%
2705Yogurt, fruit, low fat,9 g protein/8 oz
Dairy and Egg Products
18.647%
2706Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D
Dairy and Egg Products
18.647%
2707CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
Restaurant Foods
18.637%
2708Corn, sweet, white, canned, cream style, regular pack
Vegetables and Vegetable Products
18.627%
2709Grapes, green, seedless, raw
Fruits and Fruit Juices
18.67%
2710Grapes, green, seedless, raw
Fruits and Fruit Juices
18.67%
2711Yogurt, fruit, low fat, 11g protein/8 oz
Dairy and Egg Products
18.67%
2712Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
Dairy and Egg Products
18.67%
2713Yogurt, fruit, lowfat, with low calorie sweetener
Dairy and Egg Products
18.67%
2714Salsify, (vegetable oyster), raw
Vegetables and Vegetable Products
18.67%
2715Salad dressing, caesar, low calorie
Fats and Oils
18.67%
2716Nuts, pine nuts, raw
Nut and Seed Products
18.597%
2717Persimmons, japanese, raw
Fruits and Fruit Juices
18.597%
2718Bulgur, cooked
Cereal Grains and Pasta
18.587%
2719BURGER KING, WHOPPER, no cheese
Fast Foods
18.557%
2720Puddings, vanilla, dry mix, regular, prepared with 2% milk
Sweets
18.537%
2721POPEYES, Spicy Chicken Strips, analyzed 2006
Fast Foods
18.527%
2722Protein supplement, milk based, Muscle Milk, powder
Dairy and Egg Products
18.57%
2723Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained
Baby Foods
18.57%
2724Restaurant, Italian, cheese ravioli with marinara sauce
Restaurant Foods
18.57%
2725Soup, tomato bisque, canned, condensed
Soups, Sauces, and Gravies
18.477%
2726Puddings, banana, dry mix, regular, prepared with whole milk
Sweets
18.447%
2727Puddings, banana, dry mix, regular, prepared with 2% milk
Sweets
18.437%
2728Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
Fast Foods
18.437%
2729Peaches, canned, heavy syrup, drained
Fruits and Fruit Juices
18.437%
2730McDONALD'S, RANCH SNACK WRAP, Grilled
Fast Foods
18.437%

2701–2730 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov