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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
1951Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
7023%
1952Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw
Lamb, Veal, and Game Products
7023%
1953Turkey, retail parts, breast, meat only, cooked, roasted
Poultry Products
7023%
1954Pork, cured, ham, patties, unheated
Pork Products
7023%
1955Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
7023%
1956Sausage, pork, turkey, and beef, reduced sodium
Sausages and Luncheon Meats
7023%
1957Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
7023%
1958Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
7023%
1959Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
7023%
1960Crustaceans, spiny lobster, mixed species, raw
Finfish and Shellfish Products
7023%
1961Fish, mackerel, Atlantic, raw
Finfish and Shellfish Products
7023%
1962Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw
Pork Products
7023%
1963Lamb, New Zealand, imported, tenderloin, separable lean only, raw
Lamb, Veal, and Game Products
6923%
1964Milk, buttermilk, dried
Dairy and Egg Products
6923%
1965Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
Pork Products
6923%
1966Headcheese, pork
Sausages and Luncheon Meats
6923%
1967Cake, coffeecake, creme-filled with chocolate frosting
Baked Products
6923%
1968Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
6923%
1969Cheese, provolone
Dairy and Egg Products
6923%
1970Turkey, Ground, raw
Poultry Products
6923%
1971Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
6923%
1972Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
6923%
1973Turkey, wing, from whole bird, meat only, with added solution, roasted
Poultry Products
6923%
1974Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw
Pork Products
6923%
1975Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
6923%
1976Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
6923%
1977Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
6923%
1978Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
6923%
1979Turkey from whole, light meat, meat only, with added solution, cooked, roasted
Poultry Products
6923%
1980Pork, cured, breakfast strips, raw or unheated
Pork Products
6923%

1951–1980 of 4,340 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov