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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
1921Pork, cured, ham, patties, unheated
Pork Products
7023%
1922Cookies, chocolate chip, prepared from recipe, made with butter
Baked Products
7023%
1923Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
7023%
1924Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
7023%
1925Kielbasa, Polish, turkey and beef, smoked
Sausages and Luncheon Meats
7023%
1926Fish, mackerel, Atlantic, raw
Finfish and Shellfish Products
7023%
1927Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw
Lamb, Veal, and Game Products
7023%
1928Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled
Pork Products
7023%
1929Turkey, retail parts, breast, meat only, cooked, roasted
Poultry Products
7023%
1930Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
7023%
1931Turkey, all classes, wing, meat and skin, raw
Poultry Products
7023%
1932Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw
Lamb, Veal, and Game Products
7023%
1933Cheese, white, queso blanco
Dairy and Egg Products
7023%
1934Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
7023%
1935Chicken, broilers or fryers, meat only, raw
Poultry Products
7023%
1936Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
Pork Products
7023%
1937Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
7023%
1938Turkey, whole, meat and skin, with added solution, raw
Poultry Products
7023%
1939Quail, meat only, raw
Poultry Products
7023%
1940Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
7023%
1941Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
7023%
1942Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
Beef Products
7023%
1943Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
Beef Products
7023%
1944Game meat , bison, ground, raw
Lamb, Veal, and Game Products
7023%
1945Fish, smelt, rainbow, raw
Finfish and Shellfish Products
7023%
1946Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw
Beef Products
7023%
1947Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
7023%
1948Pork sausage, link/patty, unprepared
Sausages and Luncheon Meats
7023%
1949Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
7023%
1950Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried
Pork Products
7023%

1921–1950 of 4,340 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov