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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
2071Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
6722%
2072Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
6722%
2073Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
6722%
2074Turkey, whole, light meat, meat and skin, raw
Poultry Products
6722%
2075Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
6722%
2076Fish, pout, ocean, cooked, dry heat
Finfish and Shellfish Products
6722%
2077Ham, turkey, sliced, extra lean, prepackaged or deli
Sausages and Luncheon Meats
6722%
2078Canadian bacon, cooked, pan-fried
Pork Products
6722%
2079Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Beef Products
6722%
2080Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Beef Products
6722%
2081Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw
Lamb, Veal, and Game Products
6722%
2082Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Sausages and Luncheon Meats
6722%
2083Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled
Pork Products
6722%
2084Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
6722%
2085Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef Products
6722%
2086Fish, scup, cooked, dry heat
Finfish and Shellfish Products
6722%
2087Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
6722%
2088Salmon, sockeye, canned, total can contents
Finfish and Shellfish Products
6722%
2089Turkey, whole, meat only, raw
Poultry Products
6722%
2090Fish, sunfish, pumpkin seed, raw
Finfish and Shellfish Products
6722%
2091Mollusks, clam, mixed species, cooked, moist heat
Finfish and Shellfish Products
6722%
2092Pork sausage, link/patty, reduced fat, unprepared
Sausages and Luncheon Meats
6722%
2093Croissants, butter
Baked Products
6722%
2094Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
6722%
2095Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw
Beef Products
6722%
2096Beef, New Zealand, imported, manufacturing beef, cooked, boiled
Beef Products
6722%
2097Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
6722%
2098Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
6722%
2099CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
Restaurant Foods
6722%
2100Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw
Lamb, Veal, and Game Products
6722%

2071–2100 of 4,340 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov