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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
2491Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw
Beef Products
6020%
2492Beef, ground, 97% lean meat / 3% fat, raw
Beef Products
6020%
2493Turkey from whole, light meat, meat and skin, with added solution, raw
Poultry Products
6020%
2494Fish, halibut, Atlantic and Pacific, cooked, dry heat
Finfish and Shellfish Products
6020%
2495Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
6020%
2496Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
6020%
2497Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
6020%
2498Fish, burbot, raw
Finfish and Shellfish Products
6020%
2499Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
6020%
2500Bologna, beef and pork
Sausages and Luncheon Meats
6020%
2501Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef Products
6020%
2502Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
6020%
2503Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw
Pork Products
6020%
2504Fish, whitefish, mixed species, raw
Finfish and Shellfish Products
6020%
2505Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw
Beef Products
6020%
2506Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw
Pork Products
6020%
2507Fish, anchovy, european, raw
Finfish and Shellfish Products
6020%
2508Fish, roughy, orange, raw
Finfish and Shellfish Products
6020%
2509Fish, herring, Atlantic, raw
Finfish and Shellfish Products
6020%
2510Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
6020%
2511Fish, spot, raw
Finfish and Shellfish Products
6020%
2512Veal, shoulder, blade chop, separable lean only, raw
Lamb, Veal, and Game Products
6020%
2513Turkey, retail parts, breast, meat only, with added solution, raw
Poultry Products
6020%
2514Ice creams, chocolate, rich
Sweets
6020%
2515Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef Products
6020%
2516Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
Beef Products
6020%
2517Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
Beef Products
6020%
2518Veal, Australian, shank, hind, bone-in, separable lean and fat, raw
Lamb, Veal, and Game Products
6020%
2519Dutch brand loaf, chicken, pork and beef
Sausages and Luncheon Meats
6020%
2520Fish, sturgeon, mixed species, raw
Finfish and Shellfish Products
6020%

2491–2520 of 4,340 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov