栄養DB
Nutrient Rankings/Cholesterol

🫀 Foods Highest in Cholesterol — TOP 30(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

広告
#FoodCholesterol(mg)
841MILK, SKIM3
842MILK, SKIM3
843MILK, SKIM3
844Egg whites3
845MILK, SKIM3
846Egg whites3
847MILK, SKIM3
848Egg whites3
849MILK, SKIM3
850MILK, SKIM3
851MILK, SKIM3
852Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)3
853Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)3
854MILK, SKIM3
855MILK, SKIM3
856Egg whites3
857Egg whites3
858MILK, SKIM3
859MILK, SKIM3
860Egg, white, raw, frozen, pasteurized3
861yogurt, plain, nonfat2.8
862yogurt, plain, nonfat2.4
863MILK, SKIM2
864MILK, SKIM2
865Egg whites2
866Egg whites2
867Egg whites2
868MILK, SKIM2
869MILK, SKIM2
870MILK, SKIM2

841870 of 883 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov