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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Vegetables and Vegetable Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
661Turnip greens and turnips, frozen, unprepared
Vegetables and Vegetable Products
211%
662Beans, snap, green, canned, regular pack, drained solids
Vegetables and Vegetable Products
211%
663Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids
Vegetables and Vegetable Products
211%
664Peppers, hot chili, red, canned, excluding seeds, solids and liquids
Vegetables and Vegetable Products
211%
665Squash, zucchini, baby, raw
Vegetables and Vegetable Products
211%
666Beans, snap, green, canned, regular pack, drained solids
Vegetables and Vegetable Products
211%
667Amaranth leaves, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
211%
668Pumpkin leaves, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
211%
669Pumpkin leaves, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
211%
670Turnips, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
211%
671Borage, raw
Vegetables and Vegetable Products
211%
672Cornsalad, raw
Vegetables and Vegetable Products
211%
673Sesbania flower, cooked, steamed, with salt
Vegetables and Vegetable Products
211%
674Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
211%
675Amaranth leaves, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
211%
676Peppers, chili, green, canned
Vegetables and Vegetable Products
211%
677Chrysanthemum, garland, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
201%
678Dock, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
201%
679Gourd, dishcloth (towelgourd), raw
Vegetables and Vegetable Products
201%
680Squash, summer, crookneck and straightneck, frozen, unprepared
Vegetables and Vegetable Products
201%
681Chard, swiss, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
201%
682Water convolvulus, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
201%
683Beans, snap, yellow, canned, regular pack, drained solids
Vegetables and Vegetable Products
201%
684Turnip greens, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
201%
685Pokeberry shoots, (poke), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
201%
686Ginger root, pickled, canned, with artificial sweetener
Vegetables and Vegetable Products
201%
687Pumpkin, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
201%
688Mustard greens, frozen, unprepared
Vegetables and Vegetable Products
201%
689Water convolvulus, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
201%
690Cardoon, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
201%

661–690 of 832 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov