NutriDB

🔥 Beef Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
211Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled250
212Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw249
213Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw249
214Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled249
215Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled249
216Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled249
217Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled248
218Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw248
219Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw248
220Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw248
221Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled248
222Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled247
223Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised247
224Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw247
225Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled247
226Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw246
227Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled246
228Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw246
229Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled246
230Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked245
231Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled245
232Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw244
233Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw244
234Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised244
235Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled243
236Beef, New Zealand, imported, variety meats and by-products, tongue, raw243
237Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled242
238Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled242
239Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted241
240Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked241

211–240 of 966 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov