🔥 Finfish and Shellfish Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#	Food	Category	Energy(kcal)	% DV
121	Fish, tuna, white, canned in water, drained solids	Finfish and Shellfish Products	128	6%
122	Fish, snapper, mixed species, cooked, dry heat	Finfish and Shellfish Products	128	6%
123	Fish, tuna, white, canned in water, without salt, drained solids	Finfish and Shellfish Products	128	6%
124	Fish, tilapia, cooked, dry heat	Finfish and Shellfish Products	128	6%
125	Fish, carp, raw	Finfish and Shellfish Products	127	6%
126	Fish, salmon, pink, raw	Finfish and Shellfish Products	127	6%
127	Fish, sheepshead, cooked, dry heat	Finfish and Shellfish Products	126	6%
128	Fish, bluefish, raw	Finfish and Shellfish Products	124	6%
129	Fish, sea bass, mixed species, cooked, dry heat	Finfish and Shellfish Products	124	6%
130	Fish, smelt, rainbow, cooked, dry heat	Finfish and Shellfish Products	124	6%
131	Fish, bass, striped, cooked, dry heat	Finfish and Shellfish Products	124	6%
132	Fish, spot, raw	Finfish and Shellfish Products	123	6%
133	Fish, wolffish, Atlantic, cooked, dry heat	Finfish and Shellfish Products	123	6%
134	Fish, turbot, european, cooked, dry heat	Finfish and Shellfish Products	122	6%
135	Fish, salmon, chum, raw	Finfish and Shellfish Products	120	6%
136	Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)	Finfish and Shellfish Products	119	6%
137	Fish, drum, freshwater, raw	Finfish and Shellfish Products	119	6%
138	Fish, sucker, white, cooked, dry heat	Finfish and Shellfish Products	119	6%
139	Fish, trout, rainbow, wild, raw	Finfish and Shellfish Products	119	6%
140	Fish, pike, walleye, cooked, dry heat	Finfish and Shellfish Products	119	6%
141	Fish, catfish, channel, farmed, raw	Finfish and Shellfish Products	119	6%
142	Fish, pollock, Atlantic, cooked, dry heat	Finfish and Shellfish Products	118	6%
143	Fish, grouper, mixed species, cooked, dry heat	Finfish and Shellfish Products	118	6%
144	Fish, mullet, striped, raw	Finfish and Shellfish Products	117	6%
145	Fish, salmon, chinook, smoked	Finfish and Shellfish Products	117	6%
146	Fish, salmon, chinook, smoked, (lox), regular	Finfish and Shellfish Products	117	6%
147	Fish, perch, mixed species, cooked, dry heat	Finfish and Shellfish Products	117	6%
148	Fish, whiting, mixed species, cooked, dry heat	Finfish and Shellfish Products	116	6%
149	Fish, haddock, smoked	Finfish and Shellfish Products	116	6%
150	Fish, tuna, light, canned in water, without salt, drained solids	Finfish and Shellfish Products	116	6%

121–150 of 267 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12