NutriDB

🧈 Beef Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
301Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled13.59
302Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled13.54
303Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw13.44
304Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled13.44
305Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled13.43
306Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled13.42
307Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted13.4
308Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw13.4
309Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw13.36
310Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw13.33
311Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised13.3
312Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw13.27
313Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw13.26
314Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted13.22
315Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw13.17
316Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted13.01
317Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised13
318Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled12.98
319Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled12.93
320Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted12.9
321Beef, ground, 90% lean meat / 10% fat, raw12.85
322Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw12.83
323Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled12.8
324Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled12.79
325Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw12.78
326Beef, New Zealand, imported, brisket navel end, separable lean only, raw12.75
327Beef, grass-fed, ground, raw12.73
328Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw12.71
329Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled12.71
330Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled12.71

301–330 of 975 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov