🧈 Beef Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#	Food	Category	Fat(g)	% DV
301	Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	Beef Products	13.59	17%
302	Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	Beef Products	13.54	17%
303	Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw	Beef Products	13.44	17%
304	Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled	Beef Products	13.44	17%
305	Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	Beef Products	13.43	17%
306	Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled	Beef Products	13.42	17%
307	Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted	Beef Products	13.4	17%
308	Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw	Beef Products	13.4	17%
309	Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw	Beef Products	13.36	17%
310	Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw	Beef Products	13.33	17%
311	Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised	Beef Products	13.3	17%
312	Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw	Beef Products	13.27	17%
313	Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw	Beef Products	13.26	17%
314	Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted	Beef Products	13.22	17%
315	Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw	Beef Products	13.17	17%
316	Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted	Beef Products	13.01	17%
317	Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised	Beef Products	13	17%
318	Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	Beef Products	12.98	17%
319	Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled	Beef Products	12.93	17%
320	Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted	Beef Products	12.9	17%
321	Beef, ground, 90% lean meat / 10% fat, raw	Beef Products	12.85	17%
322	Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw	Beef Products	12.83	16%
323	Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled	Beef Products	12.8	16%
324	Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	Beef Products	12.79	16%
325	Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw	Beef Products	12.78	16%
326	Beef, New Zealand, imported, brisket navel end, separable lean only, raw	Beef Products	12.75	16%
327	Beef, grass-fed, ground, raw	Beef Products	12.73	16%
328	Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw	Beef Products	12.71	16%
329	Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled	Beef Products	12.71	16%
330	Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled	Beef Products	12.71	16%

301–330 of 975 foods

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🧈 Beef Products — Highest Fat(per 100g)

Other Nutrient Rankings