NutriDB

🧈 Beef Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
781Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw5.47
782Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned5.46
783Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled5.45
784Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised5.44
785Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled5.42
786Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw5.41
787Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw5.41
788Beef, New Zealand, imported, chuck eye roll, separable lean only, raw5.41
789Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw5.38
790Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled5.37
791Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw5.36
792Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw5.34
793Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted5.33
794Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised5.33
795Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw5.33
796Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled5.32
797Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw5.32
798Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw5.32
799Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted5.3
800Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw5.29
801Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled5.27
802Beef, variety meats and by-products, liver, cooked, braised5.26
803Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted5.25
804Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled5.24
805Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled5.22
806Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised5.21
807Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw5.21
808Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw5.18
809Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled5.17
810Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled5.17

781–810 of 975 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov