NutriDB

🧈 Beef Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
811Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw5.15
812Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw5.11
813Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw5.1
814Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw5.1
815Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw5.05
816Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw5.04
817Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled5.03
818Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw5.02
819Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled5.02
820Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw5
821Beef, ground, 95% lean meat / 5% fat, raw5
822Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw4.99
823Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted4.98
824Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw4.97
825Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled4.96
826Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw4.96
827Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw4.93
828Beef, New Zealand, imported, eye round, separable lean and fat, raw4.92
829Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw4.88
830Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw4.87
831Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled4.84
832Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted4.83
833Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled4.83
834Beef, chuck for stew, separable lean and fat, choice, raw4.81
835Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted4.79
836Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw4.79
837Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw4.78
838Beef, variety meats and by-products, heart, cooked, simmered4.73
839Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted4.71
840Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled4.68

811–840 of 975 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov