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Nutrient Rankings/Fat

🧈 Beef Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodFat(g)
961Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw2.94
962Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw2.85
963Beef, grass-fed, strip steaks, lean only, raw2.69
964Beef, New Zealand, imported, variety meats and by-products, kidney, raw2.64
965Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw2.62
966Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw2.52
967Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw2.52
968Beef, variety meats and by-products, lungs, raw2.5
969Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw2.48
970Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw2.48
971Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw2.45
972Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw2.45
973Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw2.41
974Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw2.41
975Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw1.98

961–975 of 975 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov