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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Beef Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
961Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
2.944%
962Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
2.854%
963Beef, grass-fed, strip steaks, lean only, raw
Beef Products
2.693%
964Beef, New Zealand, imported, variety meats and by-products, kidney, raw
Beef Products
2.643%
965Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
2.623%
966Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
2.523%
967Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
2.523%
968Beef, variety meats and by-products, lungs, raw
Beef Products
2.53%
969Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
2.483%
970Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
2.483%
971Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
2.453%
972Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
2.453%
973Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
2.413%
974Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
2.413%
975Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw
Beef Products
1.983%

961–975 of 975 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov