🧈 Cereal Grains and Pasta — Highest Fat(per 100g)
Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.
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| # | Food | Fat(g) |
|---|---|---|
| 211 | Rice, white, medium-grain, cooked, unenriched | 0.21 |
| 212 | Rice noodles, cooked | 0.2 |
| 213 | Rice, white, glutinous, unenriched, cooked | 0.19 |
| 214 | Rice, white, short-grain, cooked, unenriched | 0.19 |
| 215 | Rice, white, short-grain, enriched, cooked | 0.19 |
| 216 | Noodles, japanese, somen, cooked | 0.18 |
| 217 | Couscous, cooked | 0.16 |
| 218 | Macaroni, vegetable, enriched, cooked | 0.11 |
| 219 | Arrowroot flour | 0.1 |
| 220 | Noodles, japanese, soba, cooked | 0.1 |
| 221 | Cornstarch | 0.05 |
| 222 | Tapioca, pearl, dry | 0.02 |
211–222 of 222 foods
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov