🦴 Fast Foods — Highest Phosphorus(per 100g)

Builds bone alongside calcium and drives energy transfer as ATP. Often high in processed foods as added phosphates. FDA Daily Value: 1,250mg.

#	Food	Category	Phosphorus(mg)	% DV
301	McDONALD'S, Fruit 'n Yogurt Parfait (without granola)	Fast Foods	71	6%
302	Fast foods, potato, mashed	Fast Foods	59	5%
303	McDONALD'S, Bacon Ranch Salad without chicken	Fast Foods	45	4%
304	Fast foods, burrito, with beans	Fast Foods	45	4%
305	Fast foods, coleslaw	Fast Foods	20	2%
306	KFC, Coleslaw	Fast Foods	20	2%
307	POPEYES, Coleslaw	Fast Foods	20	2%
308	Fast foods, strawberry banana smoothie made with ice and low-fat yogurt	Fast Foods	11	1%

301–308 of 308 foods

Other Nutrient Rankings