⚡ Lamb, Veal, and Game Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#	Food	Category	Potassium(mg)	% DV
451	Veal, composite of trimmed retail cuts, separable fat, raw	Lamb, Veal, and Game Products	107	2%
452	Veal, external fat only, raw	Lamb, Veal, and Game Products	107	2%
453	Lamb, New Zealand, imported, subcutaneous fat, raw	Lamb, Veal, and Game Products	93	2%
454	Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked	Lamb, Veal, and Game Products	87	2%
455	Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw	Lamb, Veal, and Game Products	82	2%
456	Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw	Lamb, Veal, and Game Products	51	1%

451–456 of 456 foods

Other Nutrient Rankings