NutriDB

🥩 Beef Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
631Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw21.96
632Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw21.95
633Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled21.95
634Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw21.94
635Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw21.94
636Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw21.94
637Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw21.93
638Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw21.91
639Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw21.91
640Beef, chuck for stew, separable lean and fat, select, raw21.9
641Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw21.9
642Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw21.85
643Beef, variety meats and by-products, thymus, cooked, braised21.85
644Beef, New Zealand, imported, oyster blade, separable lean only, raw21.83
645Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw21.79
646Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, raw21.78
647Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw21.78
648Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw21.77
649Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw21.75
650Beef, chuck for stew, separable lean and fat, all grades, raw21.75
651Beef, New Zealand, imported, rump centre, separable lean only, raw21.74
652Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw21.74
653Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw21.72
654Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw21.72
655Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw21.72
656Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw21.69
657Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw21.69
658Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw21.68
659Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw21.67
660Beef, New Zealand, imported, rump centre, separable lean and fat, raw21.65

631–660 of 975 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov