NutriDB

🥩 Lamb, Veal, and Game Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
301Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw20.55
302Lamb, New Zealand, imported, tenderloin, separable lean only, raw20.53
303Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw20.52
304Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised20.48
305Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw20.48
306Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw20.46
307Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw20.45
308Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw20.43
309Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw20.43
310Lamb, New Zealand, imported, hind-shank, separable lean only, raw20.4
311Game meat, buffalo, water, raw20.39
312Lamb, variety meats and by-products, liver, raw20.38
313Veal, Australian, shank, hind, bone-in, separable lean only, raw20.37
314Lamb, New Zealand, imported, ground lamb, raw20.33
315Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw20.29
316Veal, cubed for stew (leg and shoulder), separable lean only, raw20.27
317Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw20.25
318Bison, ground, grass-fed, raw20.23
319Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw20.21
320Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw20.2
321Veal, composite of trimmed retail cuts, separable lean only, raw20.2
322Veal, sirloin, separable lean only, raw20.2
323Veal, Australian, shank, fore, bone-in, separable lean only, raw20.18
324Game meat, bear, raw20.1
325Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw20.09
326Veal, loin, separable lean and fat, raw20.07
327Game meat, rabbit, domesticated, composite of cuts, raw20.05
328Veal, shoulder, arm, separable lean only, raw20.04
329Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw19.99
330Lamb, New Zealand, imported, loin chop, separable lean only, raw19.98

301–330 of 466 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov