NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Protein

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryProtein(g)% DV
7681Toppings, strawberry
Sweets
0.20%
7682Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing
Fats and Oils
0.20%
7683Babyfood, apple-banana juice
Baby Foods
0.20%
7684Babyfood, fruit, apple and raspberry, junior
Baby Foods
0.20%
7685Babyfood, fruit, applesauce, strained
Baby Foods
0.20%
7686Babyfood, fruit, apple and raspberry, strained
Baby Foods
0.20%
7687Salad dressing, french dressing, fat-free
Fats and Oils
0.20%
7688Babyfood, fruit, papaya and applesauce with tapioca, strained
Baby Foods
0.20%
7689Babyfood, dessert, dutch apple, strained
Baby Foods
0.20%
7690Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
Sweets
0.190%
7691Beverages, OCEAN SPRAY, Cran Cherry
Beverages
0.190%
7692Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies
Sweets
0.190%
7693Pears, canned, light syrup pack, solids and liquids
Fruits and Fruit Juices
0.190%
7694Pears, canned, water pack, solids and liquids
Fruits and Fruit Juices
0.190%
7695Pears, canned, extra heavy syrup pack, solids and liquids
Fruits and Fruit Juices
0.190%
7696Apples, red delicious, with skin, raw
Fruits and Fruit Juices
0.190%
7697Tapioca, pearl, dry
Cereal Grains and Pasta
0.190%
7698Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies
Sweets
0.190%
7699Babyfood, apples, dices, toddler
Baby Foods
0.190%
7700Apples, red delicious, with skin, raw
Fruits and Fruit Juices
0.190%
7701Applesauce, canned, sweetened, with salt
Fruits and Fruit Juices
0.180%
7702Candies, MARS SNACKFOOD US, SKITTLES Sours Original
Sweets
0.180%
7703Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
Fats and Oils
0.180%
7704Apples, canned, sweetened, sliced, drained, heated
Fruits and Fruit Juices
0.180%
7705Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
Fats and Oils
0.170%
7706Alcoholic beverage, beer, light, low carb
Beverages
0.170%
7707Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.170%
7708Applesauce, canned, unsweetened, with added ascorbic acid
Fruits and Fruit Juices
0.170%
7709Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
Fats and Oils
0.170%
7710Juice, apple, grape and pear blend, with added ascorbic acid and calcium
Fruits and Fruit Juices
0.170%

7681–7710 of 7,879 foods

← PreviousNext →

Other Nutrient Rankings

🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Whey Protein Isolate

Supplement

Complete amino acid profile with 25g+ protein per serving. Fast-absorbing for muscle repair and growth.

Shop on Amazon

The Protein Book

Sports Nutrition

Science-based guide to protein intake, timing, and food sources for muscle building and fat loss.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov