NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
7711Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt0.17
7712Papaya nectar, canned0.17
7713Juice, apple, grape and pear blend, with added ascorbic acid and calcium0.17
7714Alcoholic beverage, beer, light, low carb0.17
7715Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)0.17
7716Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D0.16
7717Applesauce, canned, sweetened, without salt0.16
7718Salad dressing, spray-style dressing, assorted flavors0.16
7719Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils0.16
7720Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D0.16
7721Margarine, regular, 80% fat, composite, stick, with salt0.16
7722Margarine, regular, 80% fat, composite, stick, without salt0.16
7723Juice, apple and grape blend, with added ascorbic acid0.16
7724Noodles, chinese, cellophane or long rice (mung beans), dehydrated0.16
7725Apples, fuji, with skin, raw0.15
7726Pomegranate juice, bottled0.15
7727Jellies0.15
7728Apples, fuji, with skin, raw0.15
7729Juice, tart cherry, from concentrate, shelf-stable0.15
7730Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil0.14
7731Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid0.14
7732Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid0.14
7733Papaya, canned, heavy syrup, drained0.14
7734Apples, gala, with skin, raw0.13
7735Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)0.13
7736Apples, gala, with skin, raw0.13
7737Beverages, fruit juice drink, greater than 3% juice, high vitamin C0.13
7738Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin0.13
7739Beverages, OCEAN SPRAY, White Cranberry Peach0.13
7740Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water0.12

7711–7740 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov