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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Selenium

🌰 Baby Foods — Highest Selenium(per 100g)

Trace mineral that forms the antioxidant enzyme glutathione peroxidase. Brazil nuts and seafood are the densest sources. FDA Daily Value: 55μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySelenium(μg)% DV
61Babyfood, cereal, rice, with bananas, dry
Baby Foods
11.621%
62Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron
Baby Foods
11.621%
63Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted
Baby Foods
11.621%
64Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted
Baby Foods
11.621%
65Babyfood, meat, chicken, strained
Baby Foods
1120%
66Infant formula, PBM PRODUCTS, store brand, powder
Baby Foods
1120%
67Infant formula, PBM PRODUCTS, store brand, soy, powder
Baby Foods
1120%
68Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted
Baby Foods
10.820%
69Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted
Baby Foods
10.820%
70Babyfood, meat, chicken sticks, junior
Baby Foods
10.319%
71Babyfood, meat, chicken, junior
Baby Foods
10.319%
72Infant formula, NESTLE, GOOD START SUPREME, with iron, powder
Baby Foods
10.219%
73Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder
Baby Foods
1018%
74Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted
Baby Foods
9.818%
75Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA
Baby Foods
9.317%
76Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA
Baby Foods
9.317%
77Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA
Baby Foods
9.217%
78Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA
Baby Foods
916%
79Babyfood, dinner, beef lasagna, toddler
Baby Foods
8.415%
80Babyfood, dinner, spaghetti and tomato and meat, junior
Baby Foods
8.415%
81Babyfood, dinner, beef and rice, toddler
Baby Foods
8.415%
82Babyfood, dinner, macaroni and tomato and beef, junior
Baby Foods
8.415%
83Babyfood, dinner, macaroni and tomato and beef, strained
Baby Foods
8.415%
84Babyfood, dinner, spaghetti and tomato and meat, toddler
Baby Foods
8.415%
85Babyfood, Baby MUM MUM Rice Biscuits
Baby Foods
815%
86Babyfood, pretzels
Baby Foods
7.614%
87Babyfood, meat, lamb, junior
Baby Foods
713%
88Babyfood, macaroni and cheese, toddler
Baby Foods
6.612%
89Babyfood, dinner, pasta with vegetables
Baby Foods
6.412%
90Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
Baby Foods
6.211%

61–90 of 330 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov