| 🥇 | Pork, fresh, variety meats and by-products, kidneys, cooked, braised | Pork Products | 311.5 | 566% |
| 🥈 | Pork, fresh, variety meats and by-products, kidneys, raw | Pork Products | 190 | 346% |
| 🥉 | Pork, fresh, variety meats and by-products, pancreas, cooked, braised | Pork Products | 72.8 | 132% |
| 4 | Pork, fresh, variety meats and by-products, liver, cooked, braised | Pork Products | 67.5 | 123% |
| 5 | Pork, cured, bacon, cooked, microwaved | Pork Products | 65.1 | 118% |
| 6 | Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium | Pork Products | 62 | 113% |
| 7 | Pork, cured, bacon, cooked, baked | Pork Products | 59 | 107% |
| 8 | Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled | Pork Products | 55.6 | 101% |
| 9 | Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled | Pork Products | 54 | 98% |
| 10 | Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled | Pork Products | 52.9 | 96% |
| 11 | Pork, fresh, variety meats and by-products, liver, raw | Pork Products | 52.7 | 96% |
| 12 | Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated | Pork Products | 52.3 | 95% |
| 13 | Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled | Pork Products | 51.6 | 94% |
| 14 | Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil | Pork Products | 51 | 93% |
| 15 | Pork, cured, bacon, pre-sliced, cooked, pan-fried | Pork Products | 50.7 | 92% |
| 16 | Canadian bacon, cooked, pan-fried | Pork Products | 50.4 | 92% |
| 17 | Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted | Pork Products | 49.9 | 91% |
| 18 | Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted | Pork Products | 49.9 | 91% |
| 19 | Pork, fresh, variety meats and by-products, spleen, cooked, braised | Pork Products | 49.6 | 90% |
| 20 | Pork, ground, 96% lean / 4% fat, cooked, pan-broiled | Pork Products | 49.1 | 89% |
| 21 | Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted | Pork Products | 48.7 | 89% |
| 22 | Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised | Pork Products | 48.6 | 88% |
| 23 | Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted | Pork Products | 48.5 | 88% |
| 24 | Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil | Pork Products | 48.2 | 88% |
| 25 | Pork, fresh, loin, whole, separable lean only, cooked, braised | Pork Products | 48.2 | 88% |
| 26 | Pork, fresh, loin, whole, separable lean only, cooked, broiled | Pork Products | 48.2 | 88% |
| 27 | Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw | Pork Products | 47.9 | 87% |
| 28 | Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled | Pork Products | 47.8 | 87% |
| 29 | Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled | Pork Products | 47.7 | 87% |
| 30 | Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted | Pork Products | 47.6 | 87% |