NutriDB

🌰 Beverages — Highest Selenium(per 100g)

Trace mineral that forms the antioxidant enzyme glutathione peroxidase. Brazil nuts and seafood are the densest sources. FDA Daily Value: 55μg.

#FoodSelenium(μg)
🥇Beverages, nutritional shake mix, high protein, powder87.5
🥈Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,67.5
🥉Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan67.3
4Beverages, coffee substitute, cereal grain beverage, powder64.1
5Beverages, Whey protein powder isolate40.7
6Beverages, Protein powder whey based26.7
7Beverages, ABBOTT, EAS whey protein powder24.8
8Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A24
9Beverages, chocolate powder, no sugar added21.8
10Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder21.5
11Beverages, coffee, instant, decaffeinated, powder17.3
12Beverages, Cocoa mix, no sugar added, powder16.9
13Beverages, Malted drink mix, natural, powder, dairy based.16.4
14Beverages, coffee, instant, regular, powder12.6
15Beverages, coffee, instant, regular, half the caffeine12.6
16Beverages, coffee, instant, with chicory9.4
17Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink7.4
18Beverages, chocolate drink, milk and soy based, ready to drink, fortified7.4
19Beverages, Energy Drink with carbonated water and high fructose corn syrup7.3
20Beverages, ABBOTT, ENSURE PLUS, ready-to-drink7.1
21Beverages, malted drink mix, chocolate, powder6.9
22Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink6.7
23Beverages, coffee, instant, mocha, sweetened6.2
24Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan5.7
25Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk5.5
26Beverages, Malted drink mix, chocolate, powder, prepared with whole milk5.4
27Beverages, tea, instant, unsweetened, powder5.3
28Beverages, tea, instant, decaffeinated, unsweetened5.3
29Beverages, Malted drink mix, natural, powder, prepared with whole milk5.2
30Beverages, Cocoa mix, powder5

130 of 164 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov