🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
181	Turnip greens, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	251	11%
182	Beans, snap, yellow, canned, regular pack, drained solids	Vegetables and Vegetable Products	251	11%
183	Taro, cooked, with salt	Vegetables and Vegetable Products	251	11%
184	Soybeans, green, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	250	11%
185	Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt	Vegetables and Vegetable Products	250	11%
186	Sweet Potato puffs, frozen, unprepared	Vegetables and Vegetable Products	250	11%
187	Potatoes, boiled, cooked in skin, skin, with salt	Vegetables and Vegetable Products	250	11%
188	Mustard spinach, (tendergreen), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	250	11%
189	Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	250	11%
190	Radishes, oriental, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	249	11%
191	Sweet potato leaves, cooked, steamed, with salt	Vegetables and Vegetable Products	249	11%
192	Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	249	11%
193	Onions, frozen, chopped, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	248	11%
194	Mountain yam, hawaii, cooked, steamed, with salt	Vegetables and Vegetable Products	248	11%
195	Jute, potherb, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	247	11%
196	Tomatoes, red, ripe, cooked, with salt	Vegetables and Vegetable Products	247	11%
197	Sesbania flower, cooked, steamed, with salt	Vegetables and Vegetable Products	247	11%
198	Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	246	11%
199	Soybeans, mature seeds, sprouted, cooked, steamed, with salt	Vegetables and Vegetable Products	246	11%
200	Sweet potato, cooked, baked in skin, flesh, with salt	Vegetables and Vegetable Products	246	11%
201	Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	246	11%
202	Parsnips, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	246	11%
203	Lentils, sprouted, cooked, stir-fried, with salt	Vegetables and Vegetable Products	246	11%
204	Onion rings, breaded, par fried, frozen, unprepared	Vegetables and Vegetable Products	246	11%
205	Drumstick leaves, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	245	11%
206	Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt	Vegetables and Vegetable Products	245	11%
207	Succotash, (corn and limas), canned, with cream style corn	Vegetables and Vegetable Products	245	11%
208	Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	245	11%
209	Beans, snap, green, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	245	11%
210	Beans, snap, yellow, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	245	11%

181–210 of 890 foods

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🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Other Nutrient Rankings