NutriDB

🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
301Tomato products, canned, puree, with salt added202
302Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids195
303Beets, canned, drained solids194
304Peppers, sweet, red, freeze-dried193
305Beans, snap, green, canned, regular pack, solids and liquids192
306Tomatoes, crushed, canned186
307Peas, green, canned, regular pack, solids and liquids185
308Chard, swiss, cooked, boiled, drained, without salt179
309Cardoon, cooked, boiled, drained, without salt176
310Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added172
311Cardoon, raw170
312Vegetable juice cocktail, canned169
313Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added164
314Corn, sweet, yellow, canned, drained solids, rinsed with tap water163
315Beets, harvard, canned, solids and liquids162
316Beans, pinto, mature seeds, sprouted, raw153
317Beets, pickled, canned, solids and liquids149
318Sweet Potatoes, french fried, frozen as packaged, salt added in processing146
319Beets, canned, regular pack, solids and liquids143
320Tomatoes, crushed, canned139.8
321Tomato powder134
322New Zealand spinach, raw130
323Tomatoes, canned, red, ripe, diced125
324Water convolvulus, cooked, boiled, drained, without salt122
325Sweet potato, cooked, candied, home-prepared119
326Chrysanthemum leaves, raw118
327Chrysanthemum, garland, raw118
328Tomatoes, red, ripe, canned, packed in tomato juice115
329Water convolvulus,raw113
330Beets, raw111.6

301–330 of 890 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov