NutriDB

🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
841Mushrooms, white, cooked, boiled, drained, without salt2
842Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt2
843Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt2
844Peppers, sweet, green, cooked, boiled, drained, without salt2
845Chayote, fruit, raw2
846Beans, snap, yellow, canned, no salt added, drained solids2
847Squash, summer, all varieties, raw2
848Peppers, sweet, red, cooked, boiled, drained, without salt2
849Squash, winter, butternut, frozen, unprepared2
850Gourd, white-flowered (calabash), cooked, boiled, drained, without salt2
851Cucumber, with peel, raw2
852Taro shoots, cooked, without salt2
853Onions, white, raw2
854Squash, winter, butternut, frozen, cooked, boiled, without salt2
855Cucumber, with peel, raw1.52
856Mushroom, oyster1.13
857Mushroom, oyster1.13
858Beans, snap, green, cooked, boiled, drained, without salt1
859Taro shoots, raw1
860Squash, summer, scallop, cooked, boiled, drained, without salt1
861Chayote, fruit, cooked, boiled, drained, without salt1
862Corn, sweet, yellow, cooked, boiled, drained, without salt1
863Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt1
864Mushrooms, maitake, raw1
865Squash, summer, all varieties, cooked, boiled, drained, without salt1
866Fiddlehead ferns, raw1
867Peppers, hungarian, raw1
868Squash, summer, scallop, raw1
869Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt1
870Onions, red, raw1

841–870 of 890 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov