NutriDB

🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
871Chayote, fruit, cooked, boiled, drained, without salt1
872Corn, sweet, yellow, cooked, boiled, drained, without salt1
873Onions, yellow, raw1
874Pumpkin, cooked, boiled, drained, without salt1
875Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt1
876Squash, summer, scallop, cooked, boiled, drained, without salt1
877Squash, summer, scallop, raw1
878Mushrooms, shiitake0.94
879Mushrooms, shiitake0.94
880Mushroom, beech0.89
881Mushroom, king oyster0.77
882Parsnips, raw0.49
883Eggplant, raw0.44
884Mushroom, enoki0.42
885Mushroom, maitake0.35
886Mushroom, lion's mane0.34
887Mushroom, lion's mane0.34
888Squash, pie pumpkin, peeled, seeded, raw0.31
889Squash, spaghetti, peeled, seeded, raw0.31
890Tomatillos, dehusked, raw0.31

871–890 of 890 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov