🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
91	tomato, sauce, canned, with salt added	Vegetables and Vegetable Products	449	20%
92	tomato, sauce, canned, with salt added	Vegetables and Vegetable Products	447	19%
93	tomato, sauce, canned, with salt added	Vegetables and Vegetable Products	434	19%
94	Tomato, sauce, canned, with salt added	Vegetables and Vegetable Products	416.9	18%
95	Minerals, Onion rings, frozen, Store brand/other (AL,MI) - NFY12068Q	Vegetables and Vegetable Products	386	17%
96	Onion rings, breaded, par fried, frozen, prepared, heated in oven	Vegetables and Vegetable Products	374	16%
97	Minerals, Onion rings, frozen, ORE-IDA (NY,OK) - NFY1206AM	Vegetables and Vegetable Products	370	16%
98	Minerals, Onion rings, frozen, ALEXIA (CA2,NC) - NFY120674	Vegetables and Vegetable Products	351	15%
99	Beans snap canned drained	Vegetables and Vegetable Products	328	14%
100	Beans snap canned drained	Vegetables and Vegetable Products	327	14%
101	Minerals, Onion rings, frozen, ALEXIA (FL,MO) - NFY120687	Vegetables and Vegetable Products	321	14%
102	Beans snap canned drained	Vegetables and Vegetable Products	319	14%
103	Beans snap canned drained	Vegetables and Vegetable Products	319	14%
104	tomato, sauce, canned, with salt added	Vegetables and Vegetable Products	319	14%
105	Beans snap canned drained	Vegetables and Vegetable Products	315	14%
106	Beans snap canned drained	Vegetables and Vegetable Products	309	13%
107	Minerals, Onion rings, frozen, ALEXIA (AL,OK) - NFY12066I	Vegetables and Vegetable Products	305	13%
108	Beans snap canned drained	Vegetables and Vegetable Products	301	13%
109	peas, green, sweet, canned, sodium added, sugar added	Vegetables and Vegetable Products	288	13%
110	Flour, potato	Vegetables and Vegetable Products	283.5	12%
111	Minerals, Onion rings, frozen, ALEXIA (IN,NY) - NFY120669	Vegetables and Vegetable Products	282	12%
112	Beans, snap, green, canned, regular pack, drained solids	Vegetables and Vegetable Products	282	12%
113	peas, green, sweet, canned, sodium added, sugar added	Vegetables and Vegetable Products	278	12%
114	TOMATO JUICE, SHELF STABLE, FROM CONCENTRATE, WITH ADDED INGREDIENTS	Vegetables and Vegetable Products	276	12%
115	TOMATO JUICE, SHELF STABLE, FROM CONCENTRATE, WITH ADDED INGREDIENTS	Vegetables and Vegetable Products	275	12%
116	Minerals, Onion rings, frozen, ALEXIA (CO,CT) - NFY12067D	Vegetables and Vegetable Products	272	12%
117	TOMATO JUICE, SHELF STABLE, FROM CONCENTRATE, WITH ADDED INGREDIENTS	Vegetables and Vegetable Products	266	12%
118	Beans snap canned drained	Vegetables and Vegetable Products	263	11%
119	Minerals, Onion rings, frozen, Store brand/other (CO,IN) - NFY12069S	Vegetables and Vegetable Products	259	11%
120	Beets, raw	Vegetables and Vegetable Products	249	11%

91–120 of 514 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12