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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Beef Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
481Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef Products
613%
482Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
613%
483Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef Products
613%
484Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef Products
613%
485Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
613%
486Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Beef Products
613%
487Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef Products
613%
488Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef Products
613%
489Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Beef Products
613%
490Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
613%
491Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
613%
492Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
613%
493Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Beef Products
613%
494Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw
Beef Products
613%
495Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Beef Products
613%
496Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
613%
497Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Beef Products
603%
498Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
603%
499Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Beef Products
603%
500Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef Products
603%
501Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Beef Products
603%
502Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef Products
603%
503Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw
Beef Products
603%
504Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Beef Products
603%
505Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Beef Products
603%
506Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw
Beef Products
603%
507Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw
Beef Products
603%
508Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
603%
509Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Beef Products
603%
510Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef Products
603%

481–510 of 975 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov