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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Finfish and Shellfish Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
151Fish, mackerel, Atlantic, raw
Finfish and Shellfish Products
904%
152Fish, salmon, pink, cooked, dry heat
Finfish and Shellfish Products
904%
153Fish, herring, Atlantic, raw
Finfish and Shellfish Products
904%
154Fish, butterfish, raw
Finfish and Shellfish Products
894%
155Fish, rockfish, Pacific, mixed species, cooked, dry heat
Finfish and Shellfish Products
894%
156Fish, mahimahi, raw
Finfish and Shellfish Products
884%
157Fish, bass, striped, cooked, dry heat
Finfish and Shellfish Products
884%
158Fish, sea bass, mixed species, cooked, dry heat
Finfish and Shellfish Products
874%
159Fish, pollock, Atlantic, raw
Finfish and Shellfish Products
864%
160Fish, mackerel, Pacific and jack, mixed species, raw
Finfish and Shellfish Products
864%
161Fish, wolffish, Atlantic, raw
Finfish and Shellfish Products
854%
162Mollusks, oyster, eastern, wild, raw
Finfish and Shellfish Products
854%
163Fish, mackerel, Atlantic, cooked, dry heat
Finfish and Shellfish Products
834%
164Fish, halibut, Atlantic and Pacific, cooked, dry heat
Finfish and Shellfish Products
824%
165Fish, swordfish, raw
Finfish and Shellfish Products
814%
166Fish, sunfish, pumpkin seed, raw
Finfish and Shellfish Products
804%
167Fish, halibut, Greenland, raw
Finfish and Shellfish Products
804%
168Fish, perch, mixed species, cooked, dry heat
Finfish and Shellfish Products
793%
169Fish, shark, mixed species, raw
Finfish and Shellfish Products
793%
170Fish, salmon, sockeye, raw
Finfish and Shellfish Products
783%
171Fish, cod, Atlantic, cooked, dry heat
Finfish and Shellfish Products
783%
172Fish, pout, ocean, cooked, dry heat
Finfish and Shellfish Products
783%
173Fish, smelt, rainbow, cooked, dry heat
Finfish and Shellfish Products
773%
174Fish, bluefish, cooked, dry heat
Finfish and Shellfish Products
773%
175Fish, pompano, florida, cooked, dry heat
Finfish and Shellfish Products
763%
176Fish, lingcod, cooked, dry heat
Finfish and Shellfish Products
763%
177Fish, drum, freshwater, raw
Finfish and Shellfish Products
753%
178Fish, salmon, sockeye, canned, without salt, drained solids with bone
Finfish and Shellfish Products
753%
179Fish, salmon, chum, canned, without salt, drained solids with bone
Finfish and Shellfish Products
753%
180Fish, salmon, pink, canned, without salt, solids with bone and liquid
Finfish and Shellfish Products
753%

151–180 of 287 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov