NutriDB

🧂 Finfish and Shellfish Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
151Fish, mackerel, Atlantic, raw90
152Fish, salmon, pink, cooked, dry heat90
153Fish, herring, Atlantic, raw90
154Fish, butterfish, raw89
155Fish, rockfish, Pacific, mixed species, cooked, dry heat89
156Fish, mahimahi, raw88
157Fish, bass, striped, cooked, dry heat88
158Fish, sea bass, mixed species, cooked, dry heat87
159Fish, pollock, Atlantic, raw86
160Fish, mackerel, Pacific and jack, mixed species, raw86
161Fish, wolffish, Atlantic, raw85
162Mollusks, oyster, eastern, wild, raw85
163Fish, mackerel, Atlantic, cooked, dry heat83
164Fish, halibut, Atlantic and Pacific, cooked, dry heat82
165Fish, swordfish, raw81
166Fish, sunfish, pumpkin seed, raw80
167Fish, halibut, Greenland, raw80
168Fish, perch, mixed species, cooked, dry heat79
169Fish, shark, mixed species, raw79
170Fish, salmon, sockeye, raw78
171Fish, cod, Atlantic, cooked, dry heat78
172Fish, pout, ocean, cooked, dry heat78
173Fish, smelt, rainbow, cooked, dry heat77
174Fish, bluefish, cooked, dry heat77
175Fish, pompano, florida, cooked, dry heat76
176Fish, lingcod, cooked, dry heat76
177Fish, drum, freshwater, raw75
178Fish, salmon, sockeye, canned, without salt, drained solids with bone75
179Fish, salmon, chum, canned, without salt, drained solids with bone75
180Fish, salmon, pink, canned, without salt, solids with bone and liquid75

151–180 of 287 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov