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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Finfish and Shellfish Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
181Fish, salmon, pink, raw
Finfish and Shellfish Products
753%
182Fish, herring, Pacific, raw
Finfish and Shellfish Products
743%
183Fish, seatrout, mixed species, cooked, dry heat
Finfish and Shellfish Products
743%
184Fish, rockfish, Pacific, mixed species, raw
Finfish and Shellfish Products
743%
185Fish, sheepshead, cooked, dry heat
Finfish and Shellfish Products
733%
186Fish, sablefish, cooked, dry heat
Finfish and Shellfish Products
723%
187Fish, roughy, orange, raw
Finfish and Shellfish Products
723%
188Fish, milkfish, raw
Finfish and Shellfish Products
723%
189Fish, whiting, mixed species, raw
Finfish and Shellfish Products
723%
190Fish, sheepshead, raw
Finfish and Shellfish Products
713%
191Fish, mullet, striped, cooked, dry heat
Finfish and Shellfish Products
713%
192Mollusks, snail, raw
Finfish and Shellfish Products
703%
193Fish, bass, fresh water, mixed species, raw
Finfish and Shellfish Products
703%
194Fish, sturgeon, mixed species, cooked, dry heat
Finfish and Shellfish Products
693%
195Fish, roughy, orange, cooked, dry heat
Finfish and Shellfish Products
693%
196Fish, bass, striped, raw
Finfish and Shellfish Products
693%
197Turtle, green, raw
Finfish and Shellfish Products
683%
198Fish, sea bass, mixed species, raw
Finfish and Shellfish Products
683%
199Fish, halibut, Atlantic and Pacific, raw
Finfish and Shellfish Products
683%
200Fish, trout, mixed species, cooked, dry heat
Finfish and Shellfish Products
673%
201Fish, mackerel, spanish, cooked, dry heat
Finfish and Shellfish Products
663%
202Fish, pike, walleye, cooked, dry heat
Finfish and Shellfish Products
653%
203Fish, mullet, striped, raw
Finfish and Shellfish Products
653%
204Fish, pompano, florida, raw
Finfish and Shellfish Products
653%
205Fish, whitefish, mixed species, cooked, dry heat
Finfish and Shellfish Products
653%
206Fish, eel, mixed species, cooked, dry heat
Finfish and Shellfish Products
653%
207Fish, shad, american, cooked, dry heat
Finfish and Shellfish Products
653%
208Fish, snapper, mixed species, raw
Finfish and Shellfish Products
643%
209Fish, salmon, chum, cooked, dry heat
Finfish and Shellfish Products
643%
210Fish, carp, cooked, dry heat
Finfish and Shellfish Products
633%

181–210 of 287 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov