NutriDB

🧂 Finfish and Shellfish Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
181Fish, salmon, pink, raw75
182Fish, herring, Pacific, raw74
183Fish, seatrout, mixed species, cooked, dry heat74
184Fish, rockfish, Pacific, mixed species, raw74
185Fish, sheepshead, cooked, dry heat73
186Fish, sablefish, cooked, dry heat72
187Fish, roughy, orange, raw72
188Fish, milkfish, raw72
189Fish, whiting, mixed species, raw72
190Fish, sheepshead, raw71
191Fish, mullet, striped, cooked, dry heat71
192Mollusks, snail, raw70
193Fish, bass, fresh water, mixed species, raw70
194Fish, sturgeon, mixed species, cooked, dry heat69
195Fish, roughy, orange, cooked, dry heat69
196Fish, bass, striped, raw69
197Turtle, green, raw68
198Fish, sea bass, mixed species, raw68
199Fish, halibut, Atlantic and Pacific, raw68
200Fish, trout, mixed species, cooked, dry heat67
201Fish, mackerel, spanish, cooked, dry heat66
202Fish, pike, walleye, cooked, dry heat65
203Fish, mullet, striped, raw65
204Fish, pompano, florida, raw65
205Fish, whitefish, mixed species, cooked, dry heat65
206Fish, eel, mixed species, cooked, dry heat65
207Fish, shad, american, cooked, dry heat65
208Fish, snapper, mixed species, raw64
209Fish, salmon, chum, cooked, dry heat64
210Fish, carp, cooked, dry heat63

181–210 of 287 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov